The Cookbook

Fuel your goals. Simplify your nutrition.
The Cookbook & Nutrition Tracker is a fully integrated Notion template designed to help you take control of your eating habits, stay on top of your macros, and make healthy choices effortlessly.

What’s Inside:

🍽️ Daily Food Log
Easily record your meals, track calories and macros, and visualize your nutritional balance throughout the day.

📊 Macro & Progress Tracker
Stay accountable with a built-in dashboard that tracks your daily intake, progress over time, and how your nutrition aligns with your goals.

📖 50 Pre-Built Meals
Save time and decision fatigue with 50 ready-made, balanced meals — complete with macros and customizable for your preferences.

🛒 Meal Planner & Grocery List
Plan your week with ease and generate smart grocery lists automatically from your meal selections.