Fitness Tracker + 4-Week Workout Program

Train with purpose. Track with precision.

Designed to simplify your fitness journey and hold you accountable.
• Pre-built 4-week strength training program
• Log your workouts, weights, sets, and reps
• Track body stats, energy, and weekly progress
• Add custom routines or goals as you grow

Why it works:

You’ll stop guessing at the gym — and start seeing results you can measure.

Elevate Your Fitness Journey with Our Comprehensive Notion Template and 4-Week Beginner Workout Program!